CONNECTION. HEALING. WHOLENESS.
Holistic Mental Health to Elevate Women's Well-being
Are You Ready To Experience More
inner & outer harmony?
As women, we’re navigating a world full of complex roles, expectations, and societal challenges. We’re constantly trying to juggle family, work, community, and personal goals while also caring for our mental and physical health. It’s understandable we often feel stretched thin, trying to show up for everyone while keeping it all together. Feeling exhausted? If you are, it makes total sense.
And then, there are the deeper personal struggles we carry—whether it’s emotional pain, a major life transition, grief, or other challenges. The weight of these experiences, alongside the tensions of today’s world, can feel overwhelming, and it’s important to acknowledge how difficult it is to hold so much at once.
But here’s the thing: We don’t have to carry it all alone. Therapy can be an act of self-compassion—giving ourselves the support we need. Together, we can build self-awareness, tap into our strengths, and find tools to navigate life’s challenges with more clarity, intention, kindness, and resilience. This work helps create balance and well-being within ourselves and in our relationships.
Welcome to In Harmony Holistic Therapy, where modern mental health and empowering connection unite to help women thrive.
Hi There, I'm Leah
LEAH SANDLIN, MSW, LISW
PSYCHOTHERAPIST
SHE/HER
As an independently licensed therapist, I help people navigate the messy, beautiful, and sometimes really hard work of healing and wholeness. I believe in the potential we all have to reconnect with our own goodness, to build meaningful relationships, and to create lives that align with our values and strengths.
My approach is grounded in regarding the whole person—their stories, strengths, and struggles—within the systems that shape their lives. Using evidence-based practices, my goal is to support individuals in their personal therapy goals, always with an eye toward meaningful change that truly reflects their authenticity.
With experience spanning individual, family, and group therapy, I bring both a wide lens and focused expertise to this work. My commitment is to show up with compassion, walk with folks through the hard stuff, and offer support to step into greater well-being—with kindness and self-compassion leading the way.
Discover Your Path to Wellbeing
IN-PERSON AND ONLINE THERAPY FOR ADULTS IN OHIO
EMBRACing WHOLENESS
benefits of holistic mental health
‘Holistic,’ from the Greek word ‘holos’ meaning ‘whole,’ is an integrative approach that honors the full spectrum of who we are—mind, body, spirit, and life experiences—within the context of our relationships and environments. It’s about regarding the whole person, and understanding that everything in our lives is interconnected. This approach to mental health provides a supportive framework for self-awareness, reconnecting with ourselves and our lives on a deeper level, and healing by embracing our full humanity.
A Message from leah
In this short video, I talk about how therapy can provide a supportive space where we can work together toward healing, growth, and discovering new ways to approach life’s challenges with more resilience, compassion, and clarity.
